The Renaissance Monk» focus

Musings: Fit, Focused and Sharp

Sunny Lam — Thu, 05 Aug 2010 12:01:00 +0000

Sunny muses about the "why", the visualization and philosophy behind getting fit in order to stay productive. Poetic metaphor style. If you want proof he'd be happy to point the way.

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along Musings: Fit, Focused and Sharp to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

How to Use Old Business Cards As a Day Planner [Video]

Sunny Lam — Sat, 13 Feb 2010 21:41:21 +0000

There are 3 things that I use to keep on top of things: the back of recycled business cards, Omnifocus and constant review. Yes, the last one is a murderous juggling act I can assure you.

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along How to Use Old Business Cards As a Day Planner [Video] to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

18 Minutes to Master Your Day

Sunny Lam — Sat, 13 Feb 2010 21:14:07 +0000

we start every day knowing we're not going to get it all done. So how we spend our time is a key strategic decision. That's why it's a good idea to create a to do list and an ignore list. The hardest attention to focus is our own.

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along 18 Minutes to Master Your Day to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

120 Ways to Boost Your Brain Power

Sunny Lam — Sat, 13 Feb 2010 16:43:05 +0000

Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Via Litemind

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along 120 Ways to Boost Your Brain Power to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

Stay Productive with a Good Chair

Sunny Lam — Thu, 23 Oct 2008 02:38:57 +0000

(Or maybe no chair at all!) Apparently 130 degree inclines are more natural and better for your back. Less pain (oh how I know back and neck pain - I am now naturally slouching backward to get close to 130 degrees).

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along Stay Productive with a Good Chair to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

How Do You Keep Track of Your To-Do List?

Sunny Lam — Sun, 12 Oct 2008 14:50:06 +0000

"Feeling overwhelmed with your to do list? Don't know what to do next? Is your brain scrambled? (like an egg)" Sounds like you need to get beyond the to do list stage (grins) The article below is more of an introduction into the ways of "getting things done". At some point in our busy modern lives we find that we're hit with so much information that few can keep track of it in a notebook (at some point).

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along How Do You Keep Track of Your To-Do List? to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

Uncluttered Space = Happy Mind

Sunny Lam — Thu, 18 Sep 2008 13:37:07 +0000

How does an uncluttered workspace help you be more productive and stay content? Here's what some research has indicated.

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along Uncluttered Space = Happy Mind to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.

GTD and Slackline Yoga – What's in Common?

Sunny Lam — Thu, 31 Jul 2008 05:34:26 +0000

So what do GTD/Empty Mind Pathway (EMP) and Slackline Yoga (what the hell is slackline yoga you ask?) have in common? What is Slackline Yoga? First: “slackline yoga,” … [is] a hybrid practice that transplants normal (and challenging enough) yoga poses onto a slackline — a thin strip of taut nylon webbing stretched [...]

Sunny is a writer, researcher and coaching expert specializing in resumes, interviews, careers, technology and marketing. Pass along GTD and Slackline Yoga – What's in Common? to a friend who'd benefit from the help or information.

If you're looking for information on job search, resume writing, interviews and career coaching go to the Shinobi Career Coach.